ע1נס יש סיבה מיוחדת שאתה מושך בhook ולא רגיל?
ד"א הגב התחתון נראה די ישר, כל מה שמעל החגורה לא מכווץ מספיק, אבל יש הרבה שמושכים בצורה דומה, העיקר הLUMBAR בסדר...
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SHUT UP AND SQUAT
Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done
Mark rippetoe on Bill Starr
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